The dieter's best kept secret - the naturally sweet, yet low calorie Hami Melon!
The in contrast to the regular Cantaloupe melon, the surface texture of the Hami melon is somewhat irregular, yet the bright orange flesh is similarly soft and sweet.
This melon may be ripened at room temperature to enjoy its soft, smooth texture, or it may be stored in the refrigerator and enjoyed at a cooler temperature and firmer texture.
The melon is rich in Vitamin A, Calcium and Potassium, making it an excellent anti-aging food with its free-radical suppressing properties. Again, despite its sweet taste, it's low calorie count make it a favorite with dieters.